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Amazing Transformations, Sustainable Results
How Can You Help Me?
Alpha Physique offers a wide variety of customised online programs, contest preparation, and one-on-one online coaching by highly educated fitness coaches and sports nutrition accredited specialists for males & females of all ages, body types, fitness levels, and personal objectives who are ready to breakthrough their limits and commit to achieving permanent and life-changing results.
Alpha Physique has been transforming lives for over 12 years and has built an online transformation system that aims to redefine online coaching standards worldwide.
Comprehensive & Proven Training Methods!
Receive detailed training programs that are adjusted every 4 weeks and niche to your goal/s taking into account; how many times you can train each week, the equipment available to you, your experience level and any/all injuries you may need to work around.
Fitness Industry Expert Coaches
Get access to a REAL COACH (not a bot, or computer-generated plans) who are as passionate and committed about you achieving your goals as you are. Your coach will mentor and advise you on every step of your health and transformation journey.
Tailored Meal Plans or Flexible Dieting Packages
You will be working with an accredited sports nutritionist so feel at complete ease when you opt for a full meal plan with macronutrients fully disclosed for each meal & day as a whole, or macronutrient targets, for a more flexible approach [flexi plan option only].
Private Client Only Community
Never feel as though you are going through this journey alone. Our ever-growing community are there to encourage and support you daily.
INTERESTED IN JOINING TEAM ALPHA?
Whether you're looking to compete for the first time or you’re a seasoned competitor looking to take it to the next level. Team Alpha has the knowledge & guidance that will lead you to the top.
RESULTS DRIVEN. HEALTH FOCUSSED.
With Alpha Physique you will have access to your own dedicated coach who will closely mentor you through your transformation journey. Coaches that will live and breathe #thealphaway alongside you.
Whether you’re a newbie to the gym or a seasoned trainer, we have a program that will help you completely transform.
The ALPHA Blog
Training, fitness and nutrition tips to help you on your NEW journey to your dream physique.
Overcoming the Prep Plateau: Strategies to Break Through and Dominate the Stage
Learn More
ALPHA PHYSIQUE PREMIUM COACHING SERVICE FAQS
WHAT MAKES ALPHA PHYSIQUE PREMIUM COACHING DIFFERENT FROM OTHER ONLINE PROGRAMS?
At Alpha Physique, we don't believe in cookie-cutter solutions or impersonalised plans. Our Premium Coaching is a fully customised, highly interactive coaching experience with REAL coaches who are fitness industry experts and qualified sports nutrition specialists. We take into consideration your individual body type, lifestyle, fitness experience and personal goals. You're not just another number—our coaches become your dedicated mentor, guiding you every step of the way with passion and ongoing support to ensure RESULTS and lasting transformation.
WHO IS ALPHA PHYSIQUE PREMIUM COACHING FOR?
Premium Coaching is designed for committed individuals of ALL ages, genders, fitness levels, and objectives who are ready to become stronger, healthier, and more confident. Whether you're preparing for a physique contest, losing weight, building muscle, or simply improving your overall health and wellbeing—we have you covered! Our expert coaches tailor each aspect of your plan to you to ensure that you crush your goals and maintain your results for life.
HOW OFTEN WILL MY TRAINING PROGRAM BE UPDATED?
We believe in continuous progression, which is why your personalized Alpha Physique training program is updated every 4-6 weeks. Your coach will review your progress, adjust exercises, sets, reps, intensity, and workout structure based on ongoing feedback and assessment. This ensures you avoid plateaus, stay motivated, and continuously excel towards your goals.
CAN I JOIN PREMIUM COACHING IF I HAVE INJURIES OR SPECIFIC TRAINING LIMITATIONS?
Absolutely! Our highly educated coaches are experienced in working around various injuries, limitations, and special considerations. Your safety and longevity in training are our TOP PRIORITIES. Simply let your coach know your physical limitations or concerns and we will design a safe, effective, and empowering program specifically tailored to your needs.
HOW DOES NUTRITION COACHING WORK AT ALPHA PHYSIQUE?
Nutrition is KEY to your success, and at Alpha Physique, you have access to accredited sports nutrition specialists who help you conquer dietary confusion and fuel your body optimally. You can opt for a complete structured meal plan with detailed macronutrients for every meal and every day or choose our flexible dieting approach with personalised macro targets. We empower you to develop sustainable eating habits and nutritional confidence that support your lifestyle and fitness goals.
WHAT KIND OF SUPPORT WILL I RECEIVE THROUGHOUT MY PREMIUM MEMBERSHIP?
Our Premium Coaching is built on unmatched support and direct communication with your dedicated professional coach. You will have consistent check-ins, access to personalized guidance, answers to your questions, and regular coaching feedback. Additionally, you’ll have exclusive access to Alpha Physique's private, client-only community—a supportive network of motivated, like-minded individuals who encourage each other daily on the journey to achieve greatness.
CANCELLATION FAQS
WHAT IS ALPHA PHYSIQUE'S CANCELLATION POLICY?
We understand circumstances change and your needs may evolve. Premium Coaching plans + subscriptions require an initial minimum commitment period agreed upon at signup. After this period, you can simply notify our team of your cancellation request via email, and your cancellation will be processed. We kindly ask for a minimum of 14 DAYS NOTICE to ensure the smoothest transition possible.
CAN I PAUSE OR TEMPORARILY HOLD MY MEMBERSHIP?
Yes, Alpha Physique Premium Coaching allows membership holds for genuine reasons such as illness, injury, travel, or life circumstances. Contact your coach or our friendly support team directly and explain your situation clearly. We will gladly assist you in pausing your membership temporarily and ensure your journey continues seamlessly when you return.
WILL I STILL HAVE ACCESS AFTER CANCELLATION?
Your coaching access, customised training and nutrition plans, and private community access will cease upon the effective cancellation date. Remember, you are always welcome back—Alpha Physique will gladly support your continued journey when you’re ready again!
GENERAL PROGRAM & MERCHANDISE
HOW CAN I PURCHASE ALPHA PHYSIQUE PROGRAMS AND MERCHANDISE?
Purchasing Alpha Physique programs and exclusive merchandise is SIMPLE! Visit our online store on our official website, select your desired program or product, add it to your cart and securely checkout. We accept major credit cards and PayPal for your convenience and peace of mind.
CAN I RETURN OR EXCHANGE MERCHANDISE PURCHASED FROM ALPHA PHYSIQUE?
We proudly stand behind the quality and excellence of our merchandise. If you're not completely satisfied or require different sizing, you may return your item(s) within 30 days of receiving your order. All returned items must be unworn, unwashed, and in original condition with tags intact.