Tailor-made Training & Nutrition Plan, designed specifically for your goals.
Coaches Rob & Jacinta will guide and support you every step of the way.
Access to an exclusive hub for education & support, ensuring sustained change.
Unmatched accountability and support for a superior progression experience.
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TAKE THE QUIZ BELOW
AND CHOOSE YOUR PERFECT PROGRAM
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The Bikini Shred Program
This program is ideal for women of all fitness levels who are committed to transforming their body. Using our advanced exercise selection methods and specific nutrition protocols, this program offers you the guidance to truly sculpt a lean hourglass bikini physique while also feeling strong. .
The Level Up Male Program
This program caters to men who are determined to set the tone for 2025 & achieve their ideal physique. Whether you're an experienced gym-goer or a beginner ready to take your fitness to the next level, this program provides the tools and support to help you get your dream aesthetics.
Tone on The Go Program [Male & Female]
Ideal for both men and women, the Tone on the Go Program is perfect for anyone who struggles to find time for the gym. Whether you’re a travelling professional, a parent juggling multiple responsibilities, or just someone who needs a more adaptable approach to staying fit, this program empowers you to achieve your health and fitness goals without compromising your time.
FIND THE PERFECT CHALLENGE PROGRAM FOR YOU
Get ready to shatter your limits with #TheAlphaWay Challenge!
Introducing The Alpha Way Challenge
This isn't about starving yourself or endless cardio. This challenge is about embracing balance, variety, and enjoyment in exercise. It's about sustainable habits that lead to a healthier, happier you.
Let's reconnect with yourself and build a healthier relationship with food, exercise, and self-care for a lasting transformation.We've crafted this challenge to provide the support you need to achieve your health, wellness, and weight loss goals.
We offer a holistic approach to lasting change.
SIGNUP TODAY & JOIN HUNDREDS WHO CHANGED THEIR LIVES FOREVER!
VALUE OF $977
NOW ONLY $277
At The Alpha Physique Challenge, we understand that one-size-fits-all doesn't cut it. That's why we craft personalised plans that perfectly align with your unique goals and lifestyle.
Transform your fitness journey with our Tailor-made Training & Nutrition Plans.
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Our personalised approach ensures that every aspect of your training and nutrition is tailored to meet your specific needs. Whether you're aiming to lose weight, gain muscle, or simply improve your overall health, we've got you covered.
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Enjoy the benefits of a plan designed just for you. Say goodbye to generic workouts and diets that don't work. With our customised plans, you'll experience faster results, greater motivation, and a more enjoyable fitness journey.
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With over 10 years of successful challenges and more than 1000 transformations, our track record speaks for itself. Men and women from all walks of life have achieved their fitness goals with our expert guidance and support.
Witness the undeniable results of the Alpha Physique Training System
Tried-and-true methods that have been proven to deliver remarkable results
Experience a taste of our premium training plans and get ready to explore the new limits you can reach in the gym.
A complete fitness program that integrates strength training, cardio, flexibility, and recovery. This holistic approach ensures you're not just working out smarter, but also safer.
Fuel your body the right way with comprehensive nutrition guidance
Fuel your body the right way with our comprehensive nutrition guides. Eating healthy doesn't have to be restrictive or boring. We want you to enjoy the foods you have in a balanced & nutritious way.
Discover the bullet-proof secrets to mindful eating and develop a healthier relationship with food. It's not just about what you eat, but also how and when you eat.
Eliminate yo-yo dieting and embrace sustainable eating habits that will keep you feeling satisfied and energized. This isn't a band-aid fix, but creating a permanent lifestyle change.
Join a community of like-minded challengers committed to transformation
Join a community of challengers who, like you, are committed to transforming their lives through fitness. Celebrate your victories, share your challenges, and keep each other motivated throughout the journey.
Weekly live Q&A sessions with me to get your questions answered, gain insights into your progress, and receive invaluable guidance from our coaches to keep you on track.
Access a wealth of resources, tips, and support in our exclusive members-only Facebook community. This is a safe space where you can share your experiences and learn from others.
10k + CHALLENGERS Here's why they love it
SPECIAL BONUS
FREE 6 MONTHS OF PREMIUM ONLINE COACHING
Plus, exciting new runner-up prizes!
Get ready to be motivated and engaged with our new weekly points system, packed with giveaways. Every lesson is a step closer to your Total Body Transformation.
Are you up for the challenge?
SIGNUP TODAY & JOIN HUNDREDS WHO CHANGED THEIR LIVES FOREVER!
VALUE OF $977
NOW ONLY $277
Limited-Time Offer to Work Directly with Expert Coaches
Imagine having the undivided attention of Coaches Rob & Jacinta, guiding you through every step of your transformation journey. For a limited time, you can seize this rare opportunity to experience premium 1:1 coaching at an unbeatable price. Don't miss your chance to benefit from their 10+ years of experience and countless success stories.
Meet Our Coaches
FAQs
Q1: WHO IS THE ALPHA CHALLENGE FOR?
Anyone and Everyone who aspires to want to progress their Physique and Mindset! We want challengers who are just as passionate to grow and create their vision for their health & fitness!
Q2. WHY WOULD YOU DO THE CHALLENGE?
Because it's so much more than just training & nutrition, we are a community! Be a part of the growth that is ALPHA!
You will take away not just weeks' worth of knowledge, but combined with your two alpha coaches - years' worth of knowledge and education to make you excel in all of your expectations!
Q3. HOW IS THE CHALLENGE DELIVERED?
Our challenge is programmed & structured all through one amazing app so you have all your information in one place! Alongside a content portal specially for our challengers with weekly educational tips, education and so much more! Our aim is to make everything easily accessible to everyone! (Even if you aren’t very tech savvy!)
Q4. WHAT IS THE LIKELY GOAL YOU WOULD ACHIEVE BY DOING THE CHALLENGE?
Whether your goal is to build muscle, shred down or build exceptional knowledge around your Body & Mind. We will ensure that your goals become a reality. Our communication with you will allow us to change & adapt your programs at the four-week mark of our challenge, to ensure progression continues throughout the 8 weeks!
Q5: HOW OFTEN IS THE CHALLENGE RUN?
We like to continuously level up our challenges, create more content and provide more every time. For this reason our challenges 4-5 times per year! This allows us to truly dedicate the time necessary to ensure we provide beyond what any other challenge out there offers!
Q6: WHY WOULD YOU RECOMMEND THIS CHALLENGE?
You are realistically getting Two coaches - with years of knowledge, qualifications and expertise for such an unbeatable cost! It allows you to really dedicate the time you deserve to put your goals first. We are both here to support you in every day to ensure your actions align with your goals! This is a team effort to get you to where you want to be!
We want you to succeed, grow and become the ALPHA in your own life!
ALPHA PHYSIQUE PREMIUM COACHING SERVICE FAQS
WHAT MAKES ALPHA PHYSIQUE PREMIUM COACHING DIFFERENT FROM OTHER ONLINE PROGRAMS?
At Alpha Physique, we don't believe in cookie-cutter solutions or impersonalised plans. Our Premium Coaching is a fully customised, highly interactive coaching experience with REAL coaches who are fitness industry experts and qualified sports nutrition specialists. We take into consideration your individual body type, lifestyle, fitness experience and personal goals. You're not just another number—our coaches become your dedicated mentor, guiding you every step of the way with passion and ongoing support to ensure RESULTS and lasting transformation.
WHO IS ALPHA PHYSIQUE PREMIUM COACHING FOR?
Premium Coaching is designed for committed individuals of ALL ages, genders, fitness levels, and objectives who are ready to become stronger, healthier, and more confident. Whether you're preparing for a physique contest, losing weight, building muscle, or simply improving your overall health and wellbeing—we have you covered! Our expert coaches tailor each aspect of your plan to you to ensure that you crush your goals and maintain your results for life.
HOW OFTEN WILL MY TRAINING PROGRAM BE UPDATED?
We believe in continuous progression, which is why your personalized Alpha Physique training program is updated every 4-6 weeks. Your coach will review your progress, adjust exercises, sets, reps, intensity, and workout structure based on ongoing feedback and assessment. This ensures you avoid plateaus, stay motivated, and continuously excel towards your goals.
CAN I JOIN PREMIUM COACHING IF I HAVE INJURIES OR SPECIFIC TRAINING LIMITATIONS?
Absolutely! Our highly educated coaches are experienced in working around various injuries, limitations, and special considerations. Your safety and longevity in training are our TOP PRIORITIES. Simply let your coach know your physical limitations or concerns and we will design a safe, effective, and empowering program specifically tailored to your needs.
HOW DOES NUTRITION COACHING WORK AT ALPHA PHYSIQUE?
Nutrition is KEY to your success, and at Alpha Physique, you have access to accredited sports nutrition specialists who help you conquer dietary confusion and fuel your body optimally. You can opt for a complete structured meal plan with detailed macronutrients for every meal and every day or choose our flexible dieting approach with personalised macro targets. We empower you to develop sustainable eating habits and nutritional confidence that support your lifestyle and fitness goals.
WHAT KIND OF SUPPORT WILL I RECEIVE THROUGHOUT MY PREMIUM MEMBERSHIP?
Our Premium Coaching is built on unmatched support and direct communication with your dedicated professional coach. You will have consistent check-ins, access to personalized guidance, answers to your questions, and regular coaching feedback. Additionally, you’ll have exclusive access to Alpha Physique's private, client-only community—a supportive network of motivated, like-minded individuals who encourage each other daily on the journey to achieve greatness.
CANCELLATION FAQS
WHAT IS ALPHA PHYSIQUE'S CANCELLATION POLICY?
We understand circumstances change and your needs may evolve. Premium Coaching plans + subscriptions require an initial minimum commitment period agreed upon at signup. After this period, you can simply notify our team of your cancellation request via email, and your cancellation will be processed. We kindly ask for a minimum of 14 DAYS NOTICE to ensure the smoothest transition possible.
CAN I PAUSE OR TEMPORARILY HOLD MY MEMBERSHIP?
Yes, Alpha Physique Premium Coaching allows membership holds for genuine reasons such as illness, injury, travel, or life circumstances. Contact your coach or our friendly support team directly and explain your situation clearly. We will gladly assist you in pausing your membership temporarily and ensure your journey continues seamlessly when you return.
WILL I STILL HAVE ACCESS AFTER CANCELLATION?
Your coaching access, customised training and nutrition plans, and private community access will cease upon the effective cancellation date. Remember, you are always welcome back—Alpha Physique will gladly support your continued journey when you’re ready again!
GENERAL PROGRAM & MERCHANDISE
HOW CAN I PURCHASE ALPHA PHYSIQUE PROGRAMS AND MERCHANDISE?
Purchasing Alpha Physique programs and exclusive merchandise is SIMPLE! Visit our online store on our official website, select your desired program or product, add it to your cart and securely checkout. We accept major credit cards and PayPal for your convenience and peace of mind.
CAN I RETURN OR EXCHANGE MERCHANDISE PURCHASED FROM ALPHA PHYSIQUE?
We proudly stand behind the quality and excellence of our merchandise. If you're not completely satisfied or require different sizing, you may return your item(s) within 30 days of receiving your order. All returned items must be unworn, unwashed, and in original condition with tags intact.