$147.00

Build strength, shape, and confidence with the same 12-week system used by 3× FMG Pro Champion Rhia Edwards and Alpha Physique Head Coach Rob Jessen. This program is your blueprint to a feminine, powerful, and athletic physique — no guesswork, no fluff, just results.
Here’s what’s inside:
✅ 12-Week Structured Training Program (3 Phases of Progression)
✅ Champion’s Mindset Notes from Rhia
✅ Nutrition & Lifestyle Foundations
✅ Printable Progress Trackers & Checklists
✅ Motivational Mantras to keep you consistent
✅ Designed for all levels — beginner to advanced
The ALPHA PHYSIQUE way has become world-renown for redefining coaching standards and building a system that creates revolutionary results.